Guidance seminar
A guidance seminar is a good opportunity for exploring and expanding your understanding of meditation and your meditating skills. The seminar usually starts with group meditation, followed by a plenary Q&A session related to participants' meditation experience.
A guidance seminar is a good opportunity for exploring and expanding your understanding of meditation and your meditating skills. The seminar usually starts with group meditation, followed by a plenary Q&A session related to participants' meditation experience.