Advanced International Three-week Deepening Retreat
This advanced deepening retreat is for Acem meditators who want to practise round-the-clock meditations and who already have ample experience from regular deepening retreats.
You can check in from 15:00 and meditate in your own room.
A three-week advanced deepening retreat offers the possibility of meditations of more than 24 hours, combined with process-oriented guidance, as well as sessions of walk-and-talk and meditative yoga. After each round-the-clock meditation, an evening seminar discusses meditative processes based on the experiences of the participants. This facilitates the cultivation of subtle levels of free mental attitude and a mentalistic repetition of the meditation sound.
The retreat stimulates gradual, but fundamental processes of inner change aiming at opening the mind for meditative silence. Along with the rest of the programme, round-the-clock meditations seek to loosen the grip that time and body have on us. They help us letting go of our psychological investments and lower selves, facilitating the realization of aspects of the self anchored in a timeless dimension of existence.
Advanced deepening retreats require previous participation in altogether at least six weeks of regular deepening retreats of Acem Meditation, corresponding to 300 hours of meditation beyond the 6-hour level. If you do not yet meet this requirement, you should participate in a one- or two-week deepening retreat instead.
Advanced deepening retreats presuppose a lifestyle without the use of psychoactive drugs, including cannabis
and psychedelics.
After two three-week advanced deepening retreats, it is also possible to practise round-the-clock meditations at 16-day intensive advanced deepening retreats and 9-day intensive advanced deepening retreats.
IMPORTANT PRACTICAL INFORMATION
on accommodation, payment, transport, and contact info.
When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button. An alternative registration and payment method is described on the practical information page.
Student fee is only available to full-time students aged 35 years or less. Full-time students under 30 years of age can apply for student scholarship.
Cancellation deadline: December 27.
There will also be guidance groups in Scandinavian, provided the number of participants is sufficient.
Retreats with round-the-clock meditations are not recommended for people above 75 years of age, who are asked to consider possible health issues before enrolling.
Course type: Three-Week Deepening Retreats
The course is arranged by Acem International School of Meditation
Course number: V25510
Instructors
Halvor Eifring
General Secretary of Acem International. Professor of Chinese, University of Oslo.
Øyvind Ellingsen
Acem Meditation Initiator. MD, PhD, Professor of Cellular Cardiology, Norwegian University of Science and Technology.
Thor Udenæs
Private Invesor. Initiator in Acem