Gøsta Thommesen
Gøsta Thommesen is a full-time mediator, working mainly with family conflicts. Instructor in Acem.
This basic course in Acem meditation is online based. The course consists of five meetings. You will receive individual instruction at the first meeting. The other meetings will be in a group of maximum 6 persons and you have the opportunity to discuss your experiences with others.
To get familiar with the technique and fully benefit from the course, participants are encouraged to set aside time each day to practice the method throughout the course. The optimal daily amount is either 2 x 30 minutes or 1 x 45 minutes.
This course consists of five meetings, on the following days and times (US EST):
August
- Sunday 30:
..... Individual instruction, time agreed individually
(please disregard the starting time showed elsewhere)
September
- Sunday 6: Group meeting 2:00 pm - 4:30 pm
- Sunday 13: Group meeting 2:00 pm - 4:30 pm
- Sunday 20: Group meeting 2:00 pm - 4:30 pm
- Sunday 27: Group meeting 2:00 pm - 4:30 pm
Times in other time zones for 2nd through 5th meetings:
Central Time (CT): 1:00 pm – 3:30 pm
Mountain Time (MT): 12:00 noon – 2:30 pm
Pacific Time (PT): 11:00 am – 1:30 pm
Course number:
H26242
Instructors