Ruth Hørgård Fagerhaug
is educated as a physiotherapist, specialist in preventive health work. Ruth has for many years taught yoga and various relaxation techniques in Acem. She is an instructor in Acem.
Group meditation 45 minutes. After the meditation: meditation talk and guidance.
A chance to meet other meditators, practice meditation and discuss your experience in an informal setting.
This is ideal for those who wish to explore meditation in a little more depth and take advantage of the opportunity to discuss their experiences with other meditators.
A chance to meet other meditators, practice meditation and discuss your experience in an informal envrionment. This is ideal for those who wish to explore meditation in a little more depth and take advantage of the opportunity to discuss their experiences with other meditators.
is educated as a physiotherapist, specialist in preventive health work. Ruth has for many years taught yoga and various relaxation techniques in Acem. She is an instructor in Acem.