M2 Follow-up course (online)

This course is for those who have attended the M1 follow-up course. It aims at giving you an even deeper understanding of your own meditation, how it works and how to get the most out of it. The course consists of five sessions, and has a limited number of 7 participants. Each meeting (except meeting no. 3) will start with a 45 minutes group meditation.

Ordinary low price
USD 60.00
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Course starts
Sunday, November 9, 2025, 1:00 PM
Course ends
Sunday, February 22, 2026, 3:15 PM
Location:
Online

In this course, we will discuss, further than in the M1 course, the principles of Acem Meditation and how they may help us change some of the underlying, limiting structures of our personality.

We start each session with a group meditation. Each of the five sessions has a specific topic:

  •  Actualization and resistance
  •  Sensitivity and flexibility in the way we perform meditation
  •  Long meditation 1 ½ hour with guidance
  •  Metathoughts and psychological processing 
  •  Personal development

The topics will be discussed based on each group member’s personal experience. 

The M2 Online Course consists of five sessions  -  times in EST/EDT:
1: Sunday, Nov 09, 2025,  1–3.15 pm
2: Sunday, Dec 21, 2025, 1–3.15 pm 
3: Sunday, Jan 11, 2026, 1–3.30 pm (Long meditation with guidance)
4: Sunday, Feb 01, 2026, 1–3.15 pm
5: Sunday, Feb 22, 2026, 1–3.15 pm

Course type: Second follow-up course M2
The course is arranged by: Acem North America School of Meditation
Course number: H25294

Instructors