Inger-Lise Nesvold
is working as a physiotherapist and doing research (PhD) at Oslo University Hospital. Instructor in yoga and Acem meditation.
Meditative Weekend in NYC
October 12th and 13th 2013
Saturday’s program – October 12th:
10.30 – 10.45 Opening words
10.45 – 11.30 Meditative Office Yoga Instructions by Inger-Lise Nesvold
11.30 – 13.00 Meditation (1 ½ hour)
13.00 – 14.00 Light lunch
14.15 – 15.15 Guidance
15.30 – 16.45 Seminar:
Research on Acem-meditation by dr. Anders Nesvold
Challenges with long meditation by Maria S. Gjems-Onstad
17.00 – 17.45 Meditation (45 minutes)
17.45 – 19. 00 Guidance
19.00 Optional Dinner
Sunday’s program – October 13th:
10.45 – 11.30 Meditative Office Yoga - instructions by Inger Lise Nesvold
11.30 – 13.30 Meditation (2 hours)
13.30 - 14.15 Lunch
14.15 – 15.00 Guidance
15.00 – Closing words and farewell.
Yoga: We do the poses on a chair or standing. No need to bring a yoga mat.
Information: This is a two-day course.
Day 1: Sat 12th of October 2013 10.30 am - 7.00 pm.
Day 2: Sun13th of October 2013 10.45 am - 3.30 pm
For registration, please click here
Instructors