In this course we will discuss further the principles of Acem Meditation and how they may help us change some of the underlying, limiting structures of our personality.
We start each session with 30 min group meditation and each session has a specific topic:
- The Spontaneous Activity of the Mind
- Unresolved Issues and Resources
- The Elements of Acem Meditation
- Working Through Unresolved Issues
- Comprehension of Meditation
The topics will be discussed on the basis of each group member’s personal experience. There are several group meditations during the course, each 30-45 minutes long.
Increase your understanding of the meditation process and enhance the effects of meditation!
The course is held every other Tuesday at 7.00 pm to 9.30 pm for 5 sessions:
August 2nd,
August 16th,
August 30th,
September 13th,
September 27th
For registration, please click here