Guidance Group
A guidance group provides you with ample opportunity to discuss your meditative experiences. This enhances meditation skills and deepens insights into central personal issues.
A guidance group helps to get a better grasp of the connection between who you are when you meditate and how you can limit yourself in everyday life. The group will take you further.
You share what you want to share. The group is led by one or two experienced instructors/moderators and has three meetings.