Books, CDs and retreat centres related to Acem practice.
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Inner Strength: The Free Mental Attitude in Acem Meditation Are Holen. 2nd ed. Acem Publishing, Oslo 2007 Inner Strength: The Free Mental Attitude in Acem Meditation (Audio CD)
Are Holen. Acem Publishing, Oslo 2007 Acem Meditation: An Introductory Companion Are Holen & Halvor Eifring. Acem Publishing, Oslo 2007 Fighting Stress: Reviews of Meditation Research Svend Davanger, Halvor Eifring & Anne Grete Hersoug. Acem Publishing, Oslo 2008 Practical Guide to Acem Retreats Are Holen & Torbjørn Hobbel. Dyade Press, Oslo 2010 Psycho-biological Effects of Meditation Erik Ekker Solberg. Faculty of Medicine, University of Oslo 2004
Acem Meditation: Entspannung, Stille, Innere Kraft Are Holen & Ole Nygaard. Dyade v erlag, 2007 Für Körper und Geist: Vegetarische Grundrezepte Sigrun Hobbel. Acem Publishing, 2010
Fuerza interior: La actitud mental libre en la Meditación Acem Are Holen. Dyade Press, 2011 Meditación Acem: Guía complementaria Are Holen & Halvor Eifring. Dyade Press, 2011 d utch Psychologie van de stilte: een boek over Acem-meditatie Are Holen. Uitgeverij Passage, Groningen 1992 AND CD S
Stillhetens psykologi: en bok om Acem-meditasjon Are Holen ed. 7th ed. Dyade forlag, Oslo 2010 Bedre hverdag med Acem-meditasjon Are Holen ed. Dyade forlag, Oslo 1983 Meditasjon på norsk Are Holen ed. 2nd ed. Dyade forlag, Oslo 1989 Stress, arbeid, kjærlighet: Acem-meditasjon i perspektiv Are Holen ed. Dyade forlag, Oslo 1997 God langmeditasjon: råd og vink ved retretter i Acem Meditation Are Holen & Torbjørn Hobbel. Dyade forlag, Oslo 2008 Yoga-boken: Bevegelse og pust Are Holen & Torbjørn Hobbel. Dyade forlag, Oslo 2010 Impulsøvelser: Yoga i fri flyt Torbjørn Hobbel. Dyade forlag, Oslo 2011 Acem før 2000 Tor Hersoug. Dyade forlag, Oslo 2000 Oppmerksomhet og erkjennelse i meditasjon (Audio CD)
Are Holen. Acem Publishing, Oslo 2004 Ledighet i meditasjon (Audio CD)
Are Holen. Acem Publishing, Oslo 2005 Konsentrasjon i meditasjon (Audio CD)
Are Holen. Acem Publishing, Oslo 2001 Avspenning - kroppsmeditasjon (Audio CD) Øyvind Ellingsen. Acem Publishing, Oslo 2005 Verdt å vite om vegetarmat v ibeke v idem. Dyade forlag, Oslo 2011 Godt grønt: kokebok for vegetarmat Carl Henrik Grøndahl ed. Dyade forlag, Oslo 1999 For kropp og sinn: vegetariske basisoppskrifter Sigrun Hobbel ed. Dyade forlag, Oslo 2000 Kakeboken: fristelser uten egg Sigrun Hobbel ed. Dyade forlag, Oslo 2000 Livsvalg: Acems overgangsstudium – grunnbok Ole Gjems-Onstad & Tor Hersoug ed. Dyade forlag, Oslo 2000 Swedish Stillhetens psykologi: en bok om Acem-meditation Are Holen ed. 2nd ed. Acem-Uppsala, Uppsala 1989 Våga växa: Acem-meditation i perspektiv Are Holen. Dyade förlag, Uppsala 2003 Ledighet i meditation (Audio CD)
Are Holen. Acem Publishing, Stockholm 2005 Avspänning - kroppsmeditation (Audio CD) Øyvind Ellingsen. Acem Publishing, Stockholm 2005 Välgörande vegetariskt: kokbok från Acems kursgård Lundsholm Eva Danielsson ed. Dyade forlag, Oslo 2002 wEB SITES acem.com (international site for Acem Meditation) themeditationblog.com (a blog on meditation and yoga) acemyoga.com (site for Acem School of Yoga) dyadepress.com (site for the Dyade Press) d anish Stilhedens psykologi: en bog om Acem-meditation Are Holen ed. Dyade forlag, 2011 Afspænding - kropsmeditation (Audio CD) Øyvind Ellingsen. Acem Publishing, København 2003 Chinese (traditional) 內在的力量 — 雅肯靜坐中輕鬆的心靈態度 (Inner Strength:
The Free Mental Attitude in Acem Meditation) 賀倫 (Are Holen). 雙元文化 (Dyade Press), Taipei 2010 享受寧靜 ( 修訂本 ) (Psychology of Silence [revised edition]) 賀倫 (Are Holen). 雙元文化 (Dyade Press), Taipei 2009 和平海盜說靜坐 (The Peaceful Pirate on Meditation) 阿德、嘉慈、蔡志忠. 雙元文化 (Dyade Press), Taipei 2012 Chinese (simplified) 享受宁静 (Psychology of Silence) 贺伦 (Are Holen). 文化艺术出版社 (Culture and Art Publishing House), Beijing 1998 At retreats, the deepening processes of meditation and yoga are facilitated by the serene environment.
Halvorsbøle, Norway Halvorsbøle is situated one hour’s drive outside Oslo. The centre stands on a hill with a panoramic view of the Randsfjord lake and nearby hamlets. The surroundings are stunningly beautiful and epitomise the deep peace and quiet of Scandinavia.
In the past, the site served as a venue for the Norwegian government’s annual budget talks, as well as for the negotiations that led to the Oslo Ac- cords between Israel and the PLO in 1993.
Halvorsbøle has access to a charming small beach. Another lake, famous for its canoeing facilities, is situated nearby. A network of narrow roads and paths in the forest makes the location ideal for walks in the summer and ski- ing in the winter.
Retreat participants are usually accommodated in single rooms with pri- vate bathrooms and a direct view of the lake. The Halvorsbøle cuisine is lac- tovegetarian, well suited for long meditations. Shared transport from Oslo Airport Gardermoen or Oslo city centre can be arranged.
Acem Nordic Retreat Centre Lundsholm, Sweden The Acem Nordic Retreat Centre at Lundsholm lies on a small peninsula by Mangen lake, 25 km from the town of Arvika. It is a peaceful setting remote from the hustle and bustle of modern city life.
The retreat centre is built around an old country house. A new building in traditional style and a number of charming cottages all have single rooms with private bathrooms, while the other buildings, including the main house dating back to 1850, have basic but convenient single rooms with shared bathroom. The new building has a beautiful hall for meetings and medita- tion.
Lundsholm offers abundant opportunities for walking, cycling, swimming and rowing, as well as skiing and sometimes skating in the winter. The area is sparsely populated, with beautiful forests and the small, red, roadside houses typical of rural Sweden. The silence is broken only by birdsong and the occasional looncall. If you are lucky, you may get a glimpse of hare, moose or deer.
Acem School of Meditation and Acem School of Yoga arrange a variety of retreats in Scandinavia and other parts of the world.
These retreats may last for a weekend, one week and a few extend up to three weeks.